Hawaiian Island Twisters offers Competitive Women's and Men's Artistic Gymnastics Programs.  Our girl's team competes USAG levels 3 through 10 while our boy's team competes USAG level 4 through 10. Our competitive coaches share years of experience and a wealth of knowledge setting the standard in the country.  Continual training  and education of our coaches are pivotal in the continued growth and development of our athletes.  


Become Part of the 

Competitive Team


Formal team selection is conducted through an open tryout lead by our team staff in December. To be eligible, girls must be enrolled at HITS in our Intermediate I through Advanced II levels or in our Hot Shots or Pre-Team programs.  


Formal team selection is conducted through an open tryout lead by our team staff in April. To be eligible, boys must be enrolled at HITS and be at least 6 years old.  


With only a limited number of spots available each year and a huge pool of interested and talented children vying for a spot, HITS looks at all aspects of the child's participation in the sport.  While natural talent and skill play a vital role in selection, HITS staff also considers the child's level of commitment to the sport, work ethic, their ability to self-motivate, and coachability.  Finally, the child's ability to manage the demands of a competitive schedule also play a role in the selection process. 


All students who participate in our team tryouts will receive a results notification through email. If your athlete is accepted to be on our competitive team, you will need to turn in the signed letter to accept or decline.

Contact Us

Hawaiian Island Twisters Gymnastics

1151 Mapunapuna St., D3, Honolulu, HI 96819

(808) 839-4494

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